Ulemu Fight Academy

Classes timetable

Ulemu FIght Academy
Cnr Namgwenya / Kamloops
Kalingalinga, Lusaka

0965218860
0976889444

ulemu.academy@gmail.com

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	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6.00am - 7.00am	FIGHT HIIT Isaac Mangesa	BAG BURNOUT Isaac Mangesa	FIGHT HIIT Isaac Mangesa	BAG BURNOUT Isaac Mangesa	FIGHT HIIT Isaac Mangesa
7.00am - 8.00am	KICKBOXING Jarcel Chimbwe	BOXING Isaac Mangesa	KICKBOXING Richard Mwanza	BOXING Isaac Mangesa	KICKBOXING Jarcel Chimbwe
8.30am - 12.00pm	MMA TEAM Invite Only	MMA TEAM Invite Only	MMA TEAM Invite Only	MMA TEAM Invite Only	MMA TEAM Invite Only
1.00pm - 2.00pm	KICKBOXING All Levels	MMA Beginners	KICKBOXING All Levels	MMA Intermediate	SHOOT BOXING Intermediate
2.30pm - 3.30pm	MMA HIIT Cardio & Conditioning	STRIKING AGILITY Mobility & Footwork	MMA HIIT Cardio & Conditioning	STRIKING AGILITY Mobility & Footwork	MMA HIIT Cardio & Conditioning
4.30pm - 5.30pm	ULEMU CADETS Under 16 Years	ULEMU CADETS Under 16 Years	ULEMU CADETS Under 16 Years	ULEMU CADETS Under 16 Years	ULEMU CADETS Under 16 Years	MMA STRIKING All Levels
6.00pm - 7.00pm	KICKBOXING All Levels	BOXING All Levels	KICKBOXING All Levels	BOXING All Levels	KICKBOXING All Levels	OPEN MAT Open to all gyms	BOXING All Levels
7.00pm - 8.00pm	MMA Intermediate	SHOOT BOXING Intermediate	MMA Intermediate	SHOOT BOXING Intermediate	MMA Intermediate
9.00pm - 10.00pm	Open Mat Grappling - Members Only	Open Mat Grappling - Members Only	Open Mat Grappling - Members Only	Open Mat Grappling - Members Only	Open Mat Grappling - Members Only